BLOG

How to Use Self-Love to Better Care for Yourself

Both self-care and pleasure begin with self-love. As we love ourselves more and more, it creates the conditions for pleasure, for our continued well-being, and for us to really care…
Please follow and like us:
FACEBOOK
GOOGLE
http://katesiner.com/blog/how-to-use-self-love/
TWITTER
PINTEREST
LINKEDIN

What Gets in the Way of Our Ability to Care for Ourselves

When people think about self-care, they often imagine a list of things that they need to do for themselves. So, they check the boxes, making sure that they’re exercising, drinking…
Please follow and like us:
FACEBOOK
GOOGLE
http://katesiner.com/blog/what-gets-in-the-way-of-self-care/
TWITTER
PINTEREST
LINKEDIN

Using Pleasure to Create the Life You Want

Our pleasure shows us where we are in alignment. It is a natural built-in system that shows us what is right for us. However, not all experiences we might label…
Please follow and like us:
FACEBOOK
GOOGLE
http://katesiner.com/blog/using-pleasure-to-create-the-life-you-want/
TWITTER
PINTEREST
LINKEDIN

10 Ways to Feel More Pleasure Each Day

1. Savor it! Actively focus on the parts of your life that are pleasurable. Receive the pleasure that is there. Do you ever notice that it is much easier to…
Please follow and like us:
FACEBOOK
GOOGLE
http://katesiner.com/blog/10-ways-to-more-pleasure/
TWITTER
PINTEREST
LINKEDIN

On Self Care

Dedication to our path, whatever that looks like for us, is necessary for our continual advancement. However, this dedication, which gives us the inner resolve to stay the course regardless…
Please follow and like us:
FACEBOOK
GOOGLE
http://katesiner.com/blog/on-self-care/
TWITTER
PINTEREST
LINKEDIN

On Leadership

To truly create something different, to rise above the standard forms that we have been handed, to reach new levels of collective spiritual insight, we need more evolved leadership. We…
Please follow and like us:
FACEBOOK
GOOGLE
http://katesiner.com/blog/on-leadership/
TWITTER
PINTEREST
LINKEDIN

Understanding the Victim-Perpetrator Shadow Dynamic

One very important aspect of working with the shadow comes from the work of Cliff Barry, who has separated the shadow into four different quadrants—four different aspects of the shadow—to…
Please follow and like us:
FACEBOOK
GOOGLE
http://katesiner.com/blog/understanding-the-victim-perpetrator-shadow-dynamic/
TWITTER
PINTEREST
LINKEDIN

Three Ways To Bring Your Shadow To Light

To work with the shadow, it is helpful to notice when it is most active. One of the ways to know that we are in the shadow terrain is to…
Please follow and like us:
FACEBOOK
GOOGLE
http://katesiner.com/blog/three-ways-shadow-light/
TWITTER
PINTEREST
LINKEDIN

How Does Your Shadow Affect Your Reality?

One of the trickier pieces of working with ourselves and the realm of personal and spiritual development is working with our shadow, which comprises all of the elements of us…
Please follow and like us:
FACEBOOK
GOOGLE
http://katesiner.com/blog/shadow-affect-reality/
TWITTER
PINTEREST
LINKEDIN

How Setting an Intention Each Day Will Change Your Life

One of the simplest ways to make really radical and fast changes in our life is to be intentional. Specifically, we should set an intention each and every day for…
Please follow and like us:
FACEBOOK
GOOGLE
http://katesiner.com/blog/setting-daily-intention/
TWITTER
PINTEREST
LINKEDIN

Learn More

We are so happy you are interested in Dr. Kate's program and are looking forward to being in touch.

Due to the intimate nature of Dr. Kate’s work and her desire to make sure you are in the perfect program for you, the first step is fill out an application for the program.

You will then be contacted to set up a time for a consultation.

If you would like more information before filling out the application, click the center button and you will be taken to an introductory video.

Newsletter Sign-up

Sign up to take the quiz

.

Sign up for more info

Learn More About Serious Success

We are so happy you are interested in Dr. Kate's program and are looking forward to being in touch.

Due to the intimate nature of Dr. Kate’s work and her desire to make sure you are in the perfect program for you, the first step is fill out an application for the program.

You will then be contacted to set up a time for a consultation.

If you would like more information before filling out the application, click the center button and you will be taken to an introductory video.

Sign up for Serious Success