Tag: happiness

How to Appreciate Your Life More

Nothing lasts forever, but doesn’t it seem like a bad joke that the tough times seem to stretch on and the good times go by in a blink? There are…

10 Ways to Live More Fully

Stop trying to be perfect: You already are. Yes, each one of us is a work in progress, but that work is perfect in its state of evolution. When you…

Developing Presence in your Day to Day

One of the main issues that people face in their personal and spiritual development is in the cultivation of presence. Many people get so preoccupied with fixing what is wrong…

On Compassion

As we move through the bumps, jolts, and obstacles of life, we can use them to justify our own “rightness” or choose to see through the eyes of compassion. When…

7 Signs You Are Living Your Truth

Wondering if you are living in your truth? Use these signs to help you see the way. You are Happy. Not just happy because things are going your way, but…

How to Use Self-Love to Better Care for Yourself

Both self-care and pleasure begin with self-love. As we love ourselves more and more, it creates the conditions for pleasure, for our continued well-being, and for us to really care…

Using Pleasure to Create the Life You Want

Our pleasure shows us where we are in alignment. It is a natural built-in system that shows us what is right for us. However, not all experiences we might label…

5 Happiness Practices to Brighten Every Day

Happiness can be a surprisingly fickle thing. Sometimes, a new routine or a new perspective can revitalize your life and sense of well-being. Other times, change presents a challenge to…