Tag: Shame

Six Quotes to Ward off Shame

As one of the primary emotions, shame is a part of the human experience you’re your struggling with feelings of shame, use these quotes to spark some gentleness with yourself,…

Six Steps to Reverse a Shame Spiral

As Brene Brown says, guilt is the feeling that comes from having done something bad. Shame is the feeling that comes from feeling you are bad. While shame can have…

What is Wrong With Me? Healing from Toxic Shame

Lapses in confidence are common, but when we are left feeling like we have somehow fallen short regardless of our accomplishments, it might be time to look a bit deeper…