by Dr. Kate Siner | Sep 24, 2013 | Dr. Kate's Blog
The covers of most men\’s and women\’s magazines have similar headlines: \”Get Great Abs\” and \”Have Amazing Sex.\” From the looks of it, these two issues have been recycled over and over (with some other stereotypically...
by Dr. Kate Siner | Sep 22, 2013 | Dr. Kate's Blog
There’s a great quote from Charles Darwin that forms the basis of Wendy Jago’s new book: “It is not the strongest of the species that survives, not the most intelligent that survives. It is the one that is the most adaptable to change.” This is the thesis of Wired for...
by Dr. Kate Siner | Sep 19, 2013 | Dr. Kate's Blog
I know some of you will remember the game show To Tell the Truth. It ran for 25 consecutive seasons and was a huge hit…actually setting the record for the longest running game show. At the end of the show, the final line before the contestant was revealed was, “Will...
by Dr. Kate Siner | Sep 17, 2013 | Dr. Kate's Blog
There is a reason you are the person you are. Really! Everything that exists has a place — and that includes you. It is easy to feel like you don’t have a place. I felt like that for most of my life. When we feel like this, we can start to believe that we need...
by Dr. Kate Siner | Sep 15, 2013 | Dr. Kate's Blog
Practicing these 7 steps with a genuine intention for understanding will go a long way in our ability to understand and to relate to someone\’s experience. 1. Make eye contact. 2. Ask questions (and really want to hear the answer). Try these: How are you? What...