by Dr. Kate Siner | Oct 15, 2013 | Dr. Kate's Blog
The most unforgiving voice of all is the one that lives inside our heads. It is the constant drone of self-criticism, less-than and not-good-enough that leads our memory maps, habit patterns and fixed fantasies to the darkest of places. Silencing the Inner Critic is...
by Dr. Kate Siner | Oct 13, 2013 | Dr. Kate's Blog
Some people will promise you the world. They tell you that, if you just get their program or learn to be more positive, then you will be able to grow your business, be fulfilled, or what have you. But they haven’t given you the whole picture. WHO you are on the inside...
by Dr. Kate Siner | Oct 10, 2013 | Dr. Kate's Blog
1. Meditate, contemplate and observe: You can’t be happy if you don’t know what is stopping you from being happy. Take time each day to focus inward and figure out what is going on. 2. Do something for someone else: We are most fulfilled when we can meet the needs or...
by Dr. Kate Siner | Oct 8, 2013 | Dr. Kate's Blog
Today I\’d like to share one of my favorite tools that helps me (and my clients) be more productive than I ever thought possible: Ladies and Gentlemen: SIRI + iPhone Reminders app! (Note for Android users: you can try these instead: Astrid: http://astrid.com/...
by Dr. Kate Siner | Oct 6, 2013 | Dr. Kate's Blog
So what is meant by the term \”vision\”? It\’s simple. Whatever difference you want to make in the world — ending hunger and war, teaching parents how to raise children better, teaching partners how to love better, or however you want to make...
