by admin | Mar 18, 2014 | Dr. Kate's Blog
I’m of the mindset that while I may not be the smartest or most talented person in the room, I’ll earn my spot at the table with my impressive work ethic. So, I got in early to my office job, stayed late, worked weekends—all the while obsessively worrying about my...
by admin | Mar 18, 2014 | Dr. Kate's Blog
I’m of the mindset that while I may not be the smartest or most talented person in the room, I’ll earn my spot at the table with my impressive work ethic. So, I got in early to my office job, stayed late, worked weekends—all the while obsessively worrying about my...
by Dr. Kate Siner | Mar 18, 2014 | Dr. Kate's Blog
I’m of the mindset that while I may not be the smartest or most talented person in the room, I’ll earn my spot at the table with my impressive work ethic. So, I got in early to my office job, stayed late, worked weekends—all the while obsessively worrying about my...
by Dr. Kate Siner | Mar 16, 2014 | Dr. Kate's Blog
Self-care is a privilege. It is something privileged people get to think about and attend to. And, yes at this point in my life I am privileged to think about it myself. I am grateful for that. But there is something more to it as well. At the heart of self-care is...
by Dr. Kate Siner | Mar 13, 2014 | Dr. Kate's Blog
Organization, healthy habits, down time and time to be your bad-ass self, all of it is self care. But, really truly deeply self care is about self-love. Do we even know what that means? I personally think that it is a process, an unfolding. As we look at the parts...
