by Dr. Kate Siner | Jul 31, 2014 | Dr. Kate's Blog
First the definition: \”The ability to work hard and respond resiliently to failure and adversity; the inner quality that enables individuals to work hard and stick to their long-term passions and goals.\” Now the word: Grit. The definition of grit almost...
by Dr. Kate Siner | Jul 29, 2014 | Dr. Kate's Blog
I consider myself really lucky to have worked and studied with some truly great people. One of those people is Lin Morel. I can’t even tell you how many times she has saved my butt or gotten me back on track when I needed it with her innate wisdom. One of the...
by Dr. Kate Siner | Jul 27, 2014 | Dr. Kate's Blog
What does it mean to be on your path? What does it mean to have a sense of deep purpose? A person who is connected to their life\’s intentions does not do good because of sheer willpower. They do it through a combination of humility and faith connected to...
by Dr. Kate Siner | Jul 24, 2014 | Dr. Kate's Blog
Have you ever noticed how stressed most people seem to be on a regular basis? People are tired, burnt out, and mentality fried. This is something that is completely avoidable. I believe a large reason why this occurs is people possess a “have to” mentality. They...
by Dr. Kate Siner | Jul 22, 2014 | Dr. Kate's Blog
I have worked with thousands of coaching clients over the years. Together, they have given us incredible insight into what the average human being needs to do to go from “loathing” to “loving” their life. And, of course, we’ve successfully helped the vast majority...