by Dr. Kate Siner | Sep 30, 2015 | Dr. Kate's Blog
A few years ago, I watched as many of my friends who owned their own businesses ran themselves ragged. I watched as they over-worked themselves and moved further away from the benefits of being an entrepreneur. I thought to myself, \”this is not right. Why be...
by Dr. Kate Siner | Sep 24, 2015 | Dr. Kate's Blog
Let\’s face it – even though sex is everywhere these days, most of us are not comfortable talking openly about our sexuality and desire. And this is not necessarily because we\’re shy or we self-censor. When it comes right down to it, free-expression...
by Dr. Kate Siner | Sep 21, 2015 | Dr. Kate's Blog
In my 20’s, I learned that if I worked hard I could change my circumstances. In my 30’s, I learned that if I let myself love then, no matter the outcome, whatever I did would be worth it. Now in my 40’s, I can see that if I don\’t have peace on the inside then...
by Dr. Kate Siner | Sep 10, 2015 | Dr. Kate's Blog
When we talk about love, we often talk about the kind of romantic love we want to receive. We look for the partner or friend who will love us as we deeply want to be loved. However, what happens when we reverse our desire to receive love and begin to think about...
by Dr. Kate Siner | Sep 3, 2015 | Dr. Kate's Blog
When I work with people in my LifeWork Community program, we look for the easiest ways to effect big changes. Why? Because, often it\’s little shifts that create major transformations. These little shifts tend to get overlooked because we\’re looking for...