by Dr. Kate Siner | Oct 30, 2015 | Dr. Kate's Blog
Change is the only constant in life. Whether you want to change your life, or it happens on its own, change is inevitable. We often shy away from change because we fear the negative outcomes it sometimes brings, or we shy away from the adjustment that comes even with...
by Dr. Kate Siner | Oct 18, 2015 | Dr. Kate's Blog
Recently, I was asked in an interview: do you have any advice for people who struggle with fear? The interviewer pointed out that everyone struggles with fear as they move towards what they really want. And I have to agree. Whether it\’s a fear that stops us in...
by Dr. Kate Siner | Oct 8, 2015 | Dr. Kate's Blog
This week I made the bold move to move to a country farmhouse outside of Providence. This has been part of my plans for the last 10 years and is the first of many steps forward. I always knew that when my son went off to college I\’d decide what I\’d do...