by Dr. Kate Siner | Aug 31, 2016 | Dr. Kate's Blog
When the time comes to do some (or some additional) personal development work, it can be challenging to know how to get started. Should you schedule an appointment with a therapist, join a personal development group, or take a weekend workshop? On which aspects of...
by Dr. Kate Siner | Aug 28, 2016 | Dr. Kate's Blog
Here’s a list of the elements I consider essential to living a deeply fulfilling life. Passion: Figure out what you love to do. People are happier when they do what they love. Do it often. Doing what you love makes you feel more fulfilled. Remove things from your life...