by Dr. Kate Siner | Nov 28, 2016 | Dr. Kate's Blog
We all know that we can sometimes be our own worst enemy. Usually, this is because there is some aspect of yourself that you have restricted, or some part of your life that you have not been willing to fully embrace. There are many reasons why we might hold ourselves...
by Dr. Kate Siner | Nov 21, 2016 | Dr. Kate's Blog
Oxford English Living Dictionaries defines Gratitude: [mass noun] The quality of being thankful; readiness to show appreciation for and to return kindness. In the vein of “paying it forward,” here are a few ways you can show gratitude and kindness through action: Take...
by Dr. Kate Siner | Nov 18, 2016 | Dr. Kate's Blog
According to some psychoanalytic and psychological theories there are five personality types. These personality types grow out of the experiences we have during the first seven years of our life, called the imprinting phase. Unmet needs from these early childhood...