by Dr. Kate Siner | Jul 20, 2018 | Dr. Kate's Blog, Empowered Action, Self Awareness, Uncategorized
Often, when we think about trust, we think about whether or not the other person is trustworthy—whether or not they\’ve shown themselves to be someone who has a character worthy of our trust. Because of this, we go around evaluating people based on whether they...
by Dr. Kate Siner | Jul 14, 2018 | Dr. Kate's Blog, Empowered Action, Self Awareness, Uncategorized
Authentic One characteristic of a trustworthy person is authenticity, which means being true to one’s personality, spirit, and character. When a person is authentic, you can feel it. They\’re telling you it as straight and directly as they can. This...
by Dr. Kate Siner | Jul 7, 2018 | Dr. Kate's Blog, Empowered Action, Self Awareness, Uncategorized
While love is a magnificent gift that we can offer those around us, an even more poignant offering is the gift of our trust. Love can flow through us unabashed regardless of our wounding. Trust requires our effort. Most people have had their trust broken many times by...
by Dr. Kate Siner | Jul 5, 2018 | Dr. Kate's Blog, Empowered Action, Self Awareness, Uncategorized
Whether you are the person who has been hurt or you are the person who has broken trust, you very likely will want to do some repair work. Here are fourteen things that you can do to help rebuild trust with another person once it has been broken. 1. Take...
by Dr. Kate Siner | Jul 2, 2018 | Dr. Kate's Blog, Empowered Action, Self Awareness, Uncategorized
Both self-care and pleasure begin with self-love. As we love ourselves more and more, it creates the conditions for pleasure, for our continued well-being, and for us to really care for ourselves. However, it\’s not necessarily a linear process wherein one thing...