Gratitude and appreciation are two powerful weapons we can use against depression and anxiety.
In fact, Dan Baker writes in his book, What
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Gratitude and appreciation are two powerful weapons we can use against depression and anxiety.
In fact, Dan Baker writes in his book, What
Read More
One of the inquiries that most frequently comes up when I am talking to others is how to feel more powerful: in
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Better self-love equals better decisions. Creating an ongoing experience of self-love for yourself keeps you operating at a higher level. Like all
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As we move through the bumps, jolts, and obstacles of life, we can use them to justify our own “rightness” or choose
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As life pushes us in the direction of truly knowing who we are, both the moments of challenge and the moments of
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I hear it all the time from people who work with others in any helping or healing capacity: “I am exhausted. I
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It all started in childhood—as things do. I learned not to speak my truth. I learned that speaking my truth
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I have yet to talk to someone at this particular moment in time who is not wondering in someway what to do.
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Most of the people whom I work with are driven by something greater than themselves. They feel a call deep inside to
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There is a bit of a mystery as we unfold on our life’s path. What seems clear in one moment seems obscure
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