I affirm to myself, for all time and in all ways, that my direct connection to source and spirit will be sovereign Read More
Self-confidence seems to be such a slippery thing to hold on to, as it can be heavily impacted by our environment, our Read More
Brene Brown caused a big stir when she stood up and started talking about her own vulnerability. As she candidly put it Read More
You are sad, broken hearted, and your life has been radically altered. The person you have been spending the most time with Read More
It is unlikely that you, or anyone you know, actually live in a constant mood of extreme bliss (I mean, really, can Read More
Gratitude and appreciation are two powerful weapons we can use against depression and anxiety.
In fact, Dan Baker writes in his book, What Read More
One of the inquiries that most frequently comes up when I am talking to others is how to feel more powerful: in Read More
Better self-love equals better decisions. Creating an ongoing experience of self-love for yourself keeps you operating at a higher level. Like all Read More
As we move through the bumps, jolts, and obstacles of life, we can use them to justify our own “rightness” or choose Read More
As life pushes us in the direction of truly knowing who we are, both the moments of challenge and the moments of Read More
Mentor, Teacher, Spiritual Guide.
© 2020 Dr. Kate SinerAll Rights Reserved.