Tag: spiritual development

On Integrity

Dr. Kate Siner/
On Integrity My mother used to say, “There is no rest for the wicked.” Religious views and centuries of shame aside, when we step out of integrity, we are cast…

Self Acceptance Assesment

Dr. Kate Siner/
Self-acceptance assessment. If we want to accept ourselves more it is helpful to see how we do not accept ourselves. Answer the following prompts to see where you might not…

7 Ways to be in More Integrity

Dr. Kate Siner/
Integrity: 1.) The quality of being honest and having strong moral principles. 2.) The state of being whole and undivided (Dictionary.com). Integrity is doing what is right each time you…

How to Forgive Yourself for Your Mistakes

Dr. Kate Siner/
It is impossible to make it through a day without making some kind of error in judgment. You spill coffee, knock something over, forget to do things, and the list…

A Secret Key to Deeper Self-Acceptance

Dr. Kate Siner/
Self-acceptance is not the result of what we have or have not done in our life. No matter what the outside looks like, whether it’s fabulous or not so fabulous,…

On Leadership

Dr. Kate Siner/
On Leadership To truly create something different, to rise above the standard forms that we have been handed, to reach new levels of collective spiritual insight, we need more evolved…

Spiritual Bypassing

Dr. Kate Siner/
What is Spiritual Bypassing…And, Is it Really a Problem? “Spiritual bypassing, a term coined in the early 1980s by psychologist John Welwood, refers to the use of spiritual practices and…