6 Ways to Live from Your Core

Connecting with your core is the key to your empowerment through choice. “Make a decision,” is a crippling command for many. When your mind is presenting dozens of different scenarios, how can you know which is the right way to move forward? Learning to connect with...

The Muses in Your Life

In Greek Mythology, the nine muses are goddesses that rule over the arts and sciences, and are said to bestow inspiration on the subject of their domain. They were considered the source of the knowledge embodied in the poetry, song-lyrics, and myths that were related...

Transforming Failure into Inspiration

One thing I hear over-and-over again from people is that they’re afraid to fail. They’re afraid of what others will think about them if they fumble towards their goals. They’re afraid to endure the pain of falling short or failing. And so, they make their fears their...

Tips For Being Your Personal Best

I learned after years of working my tail off that if I did not take care of myself one of two things was going to happen. Either I was going to lose my health or I was going to lose in terms of my results. Self-care became my battle cry where as before I would sneer a...