by Dr. Kate Siner | May 8, 2015 | Dr. Kate's Blog
I am not on top of the latest and greatest news the way that some people seem to be. I have a tendency to get things a little later than hot off the presses. However, I happened to watch the Bruce Jenner interview pretty much as soon as it was available. It was a...
by Dr. Kate Siner | Jan 11, 2015 | Dr. Kate's Blog
Here are ten signs it’s time to let go: 1. Someone expects you to be someone you’re not. – Don’t change who you are for anyone else. It’s wiser to lose someone over being who you are, than to keep them by being someone you’re not. Because it’s easier to mend a...
by Dr. Kate Siner | Jan 4, 2015 | Dr. Kate's Blog
I am not really one for New Year resolutions. I kind of think I need to be continually making changes and improvements throughout the year. However, this year, I cleaned closets, rearranged my kitchen, brought stuff to the Salvation Army, AND, of course fit in some...
by Dr. Kate Siner | Oct 12, 2014 | Dr. Kate's Blog
I was asked by a client of mine, “If you had one year to live what would you do?” I thought about this for a bit. I could not think of anything that I would change. It is not that I don’t want to do things more than I have already but there is nothing that I have not...
by Dr. Kate Siner | Jun 8, 2014 | Dr. Kate's Blog
The Truth Yup! The truth is an often-overlooked key to success. Here are three reasons why: Reason #1: The Truth Keeps You in Integrity Oh, what tangled webs we weave! If the purpose of personal growth is to see ourselves and others clearly, then lies definitely get...
