by Dr. Kate Siner | Jun 1, 2019 | Dr. Kate's Blog
As we move through the bumps, jolts and obstacles of life, we can use them to justify our own \”rightness\” or choose to see through the eyes of compassion. When seen most clearly, any person who hurts us is merely a person who is suffering himself or...
by Dr. Kate Siner | Jan 12, 2018 | Dr. Kate's Blog, Uncategorized
Empaths have the innate ability to affect a profound impact on the world around them. Early on in their development, it might seem as if the world is just too much to handle and that they’re more likely to be the ones changed (in not so great ways) by the world,...
by Dr. Kate Siner | Oct 23, 2017 | Dr. Kate's Blog
It\’s ok if you haven\’t always known how to change your life story, or even what your life story is. At 15 years old, I was a mess. I was exceptionally miserable, smoking, drinking, and dabbling in drugs. Perhaps, some of you can relate? For me, on any...
by Dr. Kate Siner | Jul 11, 2017 | Dr. Kate's Blog
Life is continually showing you how to raise your awareness, but do you see it’s instructions? From my perspective, each and every moment of life is offering us an opportunity to become more aware. We are in a constant state of choice, in all of these moments, to...
by Dr. Kate Siner | Mar 17, 2015 | Dr. Kate's Blog
We all have one — an inner voice that expresses criticism, frustration or disapproval about our actions. It might sound like, “you should,” “why didn’t you?” “what’s wrong with you?,” or “why can’t you get it together?” The actual self-talk is different for each of...
