Healing the Oppressed Feminine

For a long time, I lived the belief that to create the life I wanted, I needed to work harder. This meant less sleep, long hours, and even “forgetting” to eat so that I could get the job done.   There is a place for rolling up your sleeves and doing the hard work that...

Accountability in Loving Ourselves

To live is to embrace a paradox that affects many areas of our lives, including our relationships with ourselves; we are at once ourselves and unaware of our true nature Being who we are is quite straightforward in one way and yet so multi-faceted and complex that we...

On Compassion

As we move through the bumps, jolts and obstacles of life, we can use them to justify our own \”rightness\” or choose to see through the eyes of compassion. When seen most clearly, any person who hurts us is merely a person who is suffering himself or...