by Dr. Kate Siner | Apr 6, 2018 | Dr. Kate's Blog, Empowered Action, Self Awareness, Uncategorized
Intention is the tool that takes us from the way things have been—the way we have been operating—to where it is that we want to go. Within our intention is the understanding that something else is possible, whether this is a change in direction entirely or a more...
by Dr. Kate Siner | Apr 1, 2018 | Dr. Kate's Blog, Empowered Action, Self Awareness, Uncategorized
I. Every morning you have two choices: continue to sleep with your dreams or wake up and chase them. II. \”Intention is one of the most powerful forces there is. What you mean when you do a thing will always determine the outcome. The law creates the...
by Dr. Kate Siner | Mar 26, 2018 | Dr. Kate's Blog, Empowered Action, Self Awareness, Uncategorized
A lot of times when people think about being happier in their life, they think about “having something”—having a sense of purpose, having the right relationship, having some quality of life that’s going to result in them feeling happier. In reality, having these...
by Dr. Kate Siner | Mar 19, 2018 | Dr. Kate's Blog, Empowered Action, Self Awareness, Uncategorized
If you are a sensitive person, one of the ways that you can take care of yourself is through the creation of regular rituals. Here are thirteen reasons why sensitive souls need rituals to stay healthy, happy, and balanced. I. Rituals are a familiar rhythm in the...
by admin | Mar 12, 2018 | Dr. Kate's Blog, Empowered Action, Self Awareness, Uncategorized
I was about twenty years old when I first realized that I was empathic. I didn’t know that word at the time, but I recognized the empathic qualities that I possessed. One day, I walked into a building and was instantaneously hit with this wave of negative feelings. At...