by Dr. Kate Siner | Jun 1, 2020 | Dr. Kate's Blog, Empowered Action, Self Awareness, Uncategorized
I hear it all the time from people who work with others in any helping or healing capacity: “I am exhausted. I am not sure I can do this anymore. I need a vacation. Maybe I should go into another line of work.” This same fatigue also affects those who are caring for...
by Dr. Kate Siner | Apr 2, 2019 | Dr. Kate's Blog
The Ethics of Spiritual Work in the Current World Ethics in spiritual work have not changed. The teachings have remained the same for as long as we have been writing them down, and most likely for longer than that. There are not new ethics to discover—we know to be...
by Dr. Kate Siner | Mar 16, 2019 | Dr. Kate's Blog
5 Lies You May Believe and What To Do About Them 01 Someone Else is the Expert So You Believe What You Are Told Many people are taught, starting in their childhood, that someone else knows better than they do. While learning to recognize external authority and to...
by Dr. Kate Siner | Feb 12, 2019 | Dr. Kate's Blog, Empowered Action, Self Awareness, Uncategorized
On Integrity My mother used to say, “There is no rest for the wicked.” Religious views and centuries of shame aside, when we step out of integrity, we are cast out on the turbulent seas of our own making. The level of that turbulence will be in relationship to what we...
by Dr. Kate Siner | Feb 4, 2019 | Dr. Kate's Blog, Empowered Action, Self Awareness, Uncategorized
Self-acceptance assessment. If we want to accept ourselves more it is helpful to see how we do not accept ourselves. Answer the following prompts to see where you might not be accepting of yourself . • One thing I have a difficult time accepting about my life, but...