Posts Tagged “support”

Healing the Oppressed Feminine

Healing the Oppressed Feminine

For a long time, I lived the belief that to create the life I wanted, I needed to work harder. This meant less sleep, long hours, and even “forgetting” to eat so that I could get the job done.

There is a place for rolling up your sleeves and doing the hard work that is called for. This is an ability that many people lack and because of it they stay stuck in one area or another in their life. But for me, I’ve overused this ability to my own detriment.

I started out my adult life with a trial by fire – no resources, no direction, and a baby. I was fortunate enough at the time to call on this ability to work hard and not quit. Because of this, I put myself through school and developed my business, along with a number of other accomplishments.

Whether it was true or not, my ability to work hard became linked to my ability to get results. In other words – hard work meant survival. But it goes further than that. There were a number of other beliefs that were strengthened at the same time, including:

  • Results require sacrifice – do a lot of what you don’t love to do a little of what you truly love.
  • Depletion is a requirement to get results – You have to put out much more than you will receive.

Again, there are whole segments of people who would benefit from some deeper understanding of hard work and sacrifice. But above all else at this time, I needed to remember self-care, support, sustainability, and nourishment. Cultivating the psychological and energetic capacity to embody this shift in the way that I show up to life, has been critical in the unlocking of my personal power and stepping into my calling.

I circled through this territory time and time again. But I was so deficient in my understanding, that try as I might, I could not get these things to stick. Until one day, I found myself cracking. My patience was thin, more and more situations were bothering me, I wasn’t enjoying the people I usually enjoy, I was super thin and really tired. Because of this I was making bad choices and errors in judgment. It is scary that when you are in a place of leadership, so few people are willing to call you on your dysfunction even when it is staring them in the face – but this is a topic for another day.

Long story short, I was swimming as fast as I could and sinking from exhaustion. I had learned along the way that I needed to ask for help. So, I asked for help and got a cosmic level dose of instruction. Some amazing support came my way – just enough to stop me from sinking. However, I also received an enormous heap of challenges, and this was the true teaching. Opposition can show us exactly where and how we need to grow. Here, I was shown the internal mechanisms that were putting this all in place.

I don’t like to repeatedly bang the drum of a certain brand of oppression – throw all my “problems” into one bucket and blame it for everything. Life is much more complicated, and I would rather not make my life story about victimhood. However, that is very different from turning a blind eye to some of the realities of the world we live in.

And for me, this particular issue is about the oppression of the feminine force within us all.

I learned to survive from doing rather than being, so I was not standing in my genius.

I learned to identify my value with my looks, so I never got to know my own beauty.

I learned that care of others was more important than care of myself, so I lived in a place of depletion.

I learned to ask permission to stand in my power, so I was never fully in it.

I learned that the wisdom of my body was inferior to the knowledge of my mind, so I neglected my truth and covered up my wisdom.

I learned that it was ok for others to use my hard work and life force and call it their own, so I let them take without giving until I was exhausted.

And, yes, I believe that this is symptomatic of the long-standing historical oppression of the feminine force and its wisdom – and it affects most of us in some way. Historically, women have been the home-makers. They clean the house, tend the fire, and cook the food. But the wisdom of any oppressed group survives. It just goes underground. It gets preserved and encoded in the simple acts of every day. So look closely, for the greater healing is here:

Clean the house.

Tend the fire.

Cook the food.

So, I started cleaning my house. I put boundaries in place and moved unsupportive people to more distant places in my life. I looked at the places where I was out of alignment with myself and my deeper truth, and I made shifts to get back on track. I repeat as is necessary. And, yes, I literally clean my house.

I started a desire journal and wrote at least one thing each day that stoked the fire of my life. I added in one activity that was just about enjoyment for each day. I paid closer attention to where I lit up and what brought me joy, and recognized this as my divine intelligence.

I looked at what sustains me, what supports me, and what allows me to thrive, and to this day I continue to make choices to bring this into my life. I am taking time to see what will truly nourish me, and make sure that I have put it on the table.

As I do these things, I heal. I love myself more. I find it easier to stand in my power. And as I make these shifts, I uncover a new way of working where I am cared for, supported, and can create more with less effort. Today is your opportunity, and I invite you to gently allow the feminine force within to come alive.

Exercise Your Alter Ego(s)

What other life might you choose if you could choose more than one? Or, what is the archetypal expression of something that you are living out in your life that you can more fully embrace?

We often focus our attention on being our “true” selves and although this is a worthy process, it has it’s limitations. Our “true” self can have many faces and if we explore them we may come away with the realization that we are far more complex then we can imagine. As Walt Whitman famously wrote “Do I contradict myself? Very well, then I contradict myself, I am large, I contain multitudes”

Kids express themselves in this way so easily. They play being a princess one moment and then a pirate, a spaceman –or in my case it was often a goat—the next. This allows them to explore the many possibilities of what they want to become. It allows them to expand beyond their daily limitations and the importance of this type of thinking is something adults often forget.

While there are a lot of benefits of knowing what we think, what we like, and who we like, it can also become a way of turning off and shutting down. It can become easy to habitually respond rather than take in the whole situation. We can become set in our ways and stop growing.

So, what might you learn about yourself by stretching outside of what you have come to identify with? How might that actually lead you home to being more of who you are?

Want a way to explore new realms of who you are are who you could be within a supportive and fun space? LifeWork Community offers you the tools to more fully all of who you are and better your life as well as that of your family and community. Learn more here

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