Caring About What Others Think (and Do)

Growing up I often heard the phrase “You shouldn’t care so much.” Derivatives of this idea included: So what if they’re talking about you. Who cares what they think? He’s a jerk; why do you care about him? You’re your own person; why do you care about what she’s...

How Positive Thinking Re-Wires Your Brain

The power of positive thinking. How many times have you heard that phrase thrown around? It’s so much a part of our vernacular now that it’s almost become meaningless. We’d all agree that thinking positively is a good thing. Especially when we’re feeling positive....