I know that my thoughts and emotions are a key ingredient in manifesting what I want in my life. That being said, I’m wondering if you know a strategy to keep myself at a high vibrational level? I find I get sucked down into the negative more than I’d like.
The true key to joy and happiness is through gratitude. Sounds simple, yes? Just be grateful for everything, and you will live in a state of bliss. Easy…
Let me break it down for you a little more.
The key to joy and happiness is gratitude, BUT, the key to gratitude is to be a master of your thoughts and emotions.
Let me give you an example…
You are driving down the highway and someone is driving exceptionally slow in front of you. You are heading somewhere and really just want to get home from wherever you were.
Now, you have a choice of how to respond to this.
You can choose to be annoyed, irritated, and begin the self talk of, “Why does this always happen to me? Look at this idiot in front of me, someone needs to teach him to drive. I wish this jerk would get over so I can pass him!” At this point you’re not feeling very grateful for this experience. And you certainly aren’t filled with joy.
You can choose to see this person in front of you as a gift. You can say to yourself, “Maybe I should slow down a bit. It is a beautiful day. Maybe this speed is a link in a chain of events geared toward helping me avoid an accident.” Now you’re feeling grateful and probably a little bit joyful as well.
The situation is the same in both scenarios, and you have the power to CHOOSE how you are going to respond to this experience. You have the power to choose to be joyful and happy.
This example can be replayed in ANY event in your life. You always have the power to choose your response. And your response is the key to your positive or negative experience.
THIS TAKES PRACTICE. And sometimes you may even need someone to remind you to stop and think about how you are reacting.
About the author: David Neagle’s core mission is to bring expanded awareness and Wealth Consciousness to as many people as possible, and to find greater ways of helping entrepreneurs and corporate sales professionals create massive cash injections more rapidly so they can lead their greatest possible lives and serve the greatest number of people. Learn more .