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10 Ways to Feel More Pleasure Each Day

1. Savor it! Actively focus on the parts of your life that are pleasurable. Receive the pleasure that is there. Do you ever notice that it is much easier to…

On Self Care

Dedication to our path, whatever that looks like for us, is necessary for our continual advancement. However, this dedication, which gives us the inner resolve to stay the course regardless…

On Leadership

To truly create something different, to rise above the standard forms that we have been handed, to reach new levels of collective spiritual insight, we need more evolved leadership. We…

Understanding the Victim-Perpetrator Shadow Dynamic

One very important aspect of working with the shadow comes from the work of Cliff Barry, who has separated the shadow into four different quadrants—four different aspects of the shadow—to…

Three Ways To Bring Your Shadow To Light

To work with the shadow, it is helpful to notice when it is most active. One of the ways to know that we are in the shadow terrain is to…

How Does Your Shadow Affect Your Reality?

One of the trickier pieces of working with ourselves and the realm of personal and spiritual development is working with our shadow, which comprises all of the elements of us…

What It Means When Reaction Beats Intention

When we react rather than act with intention, it shapes our experience and our outcome. When we are reactive, we simply respond to a stimulus that we have encountered. This…

How Intentions Help Create What We Want

Intention is the tool that takes us from the way things have been—the way we have been operating—to where it is that we want to go. Within our intention is…

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We are so happy you are interested in Dr. Kate's program and are looking forward to being in touch.

Due to the intimate nature of Dr. Kate’s work and her desire to make sure you are in the perfect program for you, the first step is fill out an application for the program.

You will then be contacted to set up a time for a consultation.

If you would like more information before filling out the application, click the center button and you will be taken to an introductory video.

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Learn More About Serious Success

We are so happy you are interested in Dr. Kate's program and are looking forward to being in touch.

Due to the intimate nature of Dr. Kate’s work and her desire to make sure you are in the perfect program for you, the first step is fill out an application for the program.

You will then be contacted to set up a time for a consultation.

If you would like more information before filling out the application, click the center button and you will be taken to an introductory video.

Sign up for Serious Success