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What It Means When Reaction Beats Intention

When we react rather than act with intention, it shapes our experience and our outcome. When we are reactive, we simply respond to a stimulus that we have encountered. This…
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How Intentions Help Create What We Want

Intention is the tool that takes us from the way things have been—the way we have been operating—to where it is that we want to go. Within our intention is…
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16 Quotes on Positive Intention That Will Inspire Your Soul

I. Every morning you have two choices: continue to sleep with your dreams or wake up and chase them. II. “Intention is one of the most powerful forces there is….
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How to Bring More Pleasure into Your Day-to-Day Life

A lot of times when people think about being happier in their life, they think about “having something”—having a sense of purpose, having the right relationship, having some quality of…
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13 Reasons Why Sensitive Souls Need Rituals

If you are a sensitive person, one of the ways that you can take care of yourself is through the creation of regular rituals. Here are thirteen reasons why sensitive…
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What to Do if You Can’t Handle Being an Empath… But You Are One

I was about twenty years old when I first realized that I was empathic. I didn’t know that word at the time, but I recognized the empathic qualities that I…
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On Vulnerability

About a year after stepping more intensively into my spiritual journey, a series of events happened that pushed me into an entirely different understanding of what it means to be…
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Inviting New Behavior

When someone close to us is acting in a way that is difficult for us, our response is often defensive—we react to their behavior. We feel like we need to…
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Loving and Leaving Your Inner Victim

What does it mean to be empowered? A wonderful teacher of mine, Alisa Starkweather, taught me that to be empowered means to know that you have a choice. I think…
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Overcoming Your Defenses

It’s a part of our human experience to have defenses—though quite frequently, these defenses create problems for us. They change what we are able to get out of our relationships…
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We are so happy you are interested in Dr. Kate's program and are looking forward to being in touch.

Due to the intimate nature of Dr. Kate’s work and her desire to make sure you are in the perfect program for you, the first step is fill out an application for the program.

You will then be contacted to set up a time for a consultation.

If you would like more information before filling out the application, click the center button and you will be taken to an introductory video.

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Learn More About Serious Success

We are so happy you are interested in Dr. Kate's program and are looking forward to being in touch.

Due to the intimate nature of Dr. Kate’s work and her desire to make sure you are in the perfect program for you, the first step is fill out an application for the program.

You will then be contacted to set up a time for a consultation.

If you would like more information before filling out the application, click the center button and you will be taken to an introductory video.

Sign up for Serious Success