Tag: empath

How to Survive the Holidays When You Are Highly Sensitive

How to Survive the Holidays when you are Highly Sensitive

Unsure how to survive the holidays when you are highly sensitive? You’re not alone. The vast majority of people report feeling stressed around the holidays. There a gifts to be purchased, meals to be planned, guests to invite, and the ongoing fight for a few moments of peace and reflection amid the chaos. Those smiling faces on holiday cards are a promise of joy and an omen of stress. However, if you are a highly sensitive person the balance shifts towards ominous. When you are highly sensitive the holidays can be an overwhelming and overly stressful time – a time…