by Dr. Kate Siner | Sep 10, 2019 | Dr. Kate's Blog
For a long time, I lived the belief that to create the life I wanted, I needed to work harder. This meant less sleep, long hours, and even “forgetting” to eat so that I could get the job done. There is a place for rolling up your sleeves and doing the hard work that...
by Dr. Kate Siner | Aug 20, 2019 | Dr. Kate's Blog
As a being who is intrinsically connected to the rest of the world—whose personal wants are the whispers of the universe—your longings are not arbitrary, but essential. They are not whims, but movements of the divine. The deep wellspring from which your true nature...
by Dr. Kate Siner | Aug 1, 2019 | Dr. Kate's Blog
Like all relationships, our relationships with ourselves are strengthened by time, attention, and respect. Through the course of a day, we can make countless large and small choices to honor the truth of who we are and what it is that we believe. We can strengthen...
by Dr. Kate Siner | Jul 17, 2019 | Dr. Kate's Blog
Our pleasure shows us where we are in alignment. It is a natural built in system that shows us what is right for us. However, not all experiences we might label as pleasurable are created equal. It is helpful to learn to differentiate between different types of...
by Dr. Kate Siner | Jul 1, 2019 | Dr. Kate's Blog
To live is to embrace a paradox that affects many areas of our lives, including our relationships with ourselves; we are at once ourselves and unaware of our true nature Being who we are is quite straightforward in one way and yet so multi-faceted and complex that we...
