by Dr. Kate Siner | Jan 2, 2016 | Dr. Kate's Blog
Change can be a great thing. A new routine, or a new perspective, can really revitalize your life and sense of well-being. But what about the times when change presents a challenge? How can you build up your energy and joy when changes in your life leave you feeling...
by Dr. Kate Siner | Dec 23, 2015 | Dr. Kate's Blog
In our culture, we have access to so much that we often lose sight of how luck we really are. We sacrifice our joy and we obscure our enjoyment along our quest to do or have more. We amass culture and commodities, yet, we have no time and sometimes no ability to...
by Dr. Kate Siner | Dec 7, 2015 | Dr. Kate's Blog
It\’s easy to feel disempowered when reading the news, driving down the street, or simply moving through life. We read about the recent terrorist attack in Paris. We get stuck in traffic next to a driver who yells profanely at the person who cut him off. We...
by Dr. Kate Siner | Nov 29, 2015 | Dr. Kate's Blog
When life\’s choices and challenges come our way, we easily get distracted and stop pursuing our goals. When we do this, we lose our mojo and feel purposeless or disenchanted with life. I\’ve talked about how clarity around your vision, mission, and values...
by admin | Nov 6, 2015 | Dr. Kate's Blog
Day-in and day-out, I talk to people who want to find their life purpose. I make a point to pay close attention to what my clients, associates and colleagues say as they describe the purpose-driven life they seek to live. As I see it, my job is not simply to respond...