by Dr. Kate Siner | Nov 21, 2013 | Dr. Kate's Blog
Someone recently sent me an email asking about what he needs to sacrifice to succeed. \”Success,\” he wrote, \”is said to come with great sacrifice. I\’m personally trying to figure out what I can sacrifice, while identifying and pursuing...
by Dr. Kate Siner | Nov 19, 2013 | Dr. Kate's Blog
Everything in life starts and ends with relationships. Imagine trying to build wealth without others. Imagine trying to be happy without others. Imagine trying to learn without others. Our very existence starting from the womb has relied on our relationships to...
by Dr. Kate Siner | Nov 17, 2013 | Dr. Kate's Blog
Sounds pretty harsh, right? It would be nice to believe that everyone out there is interested in us like an ideal parent but they really just want to know –in this information laden world—whether they should pay attention. However, lets turn the tables around...
by Dr. Kate Siner | Nov 14, 2013 | Dr. Kate's Blog
Challenging ourselves is one of the most important things we can do to increase our quality of life. By doing so, we not only improve as individuals but also enhance the lives of those around us and our communities, as well. You can challenge yourself to: #1 Grow as...
by Dr. Kate Siner | Nov 12, 2013 | Dr. Kate's Blog
Many of us spend an exorbitant amount of time and energy — not to mention money — taking care of our bodies, and trying to keep ourselves looking and feeling our best. But when it comes to the mind, less attention (literally) is paid. Taking care of the...
