by Dr. Kate Siner | Dec 18, 2014 | Dr. Kate's Blog
Making a positive impact in the world starts with our everyday actions and with a deep sense of caring for our own lives. Here are 10 simple and profound steps you can take today. 1. Be kind and generous: In every moment of every day it is possible to change...
by Dr. Kate Siner | Dec 14, 2014 | Dr. Kate's Blog
I am writing you from 30,000 feet. It is 10pm and I got delayed. I should have arrived three hours ago. I’ve been doing a lot of travel this week and am hungry so naturally I am up here in the air thinking reflecting on unhappiness! Clearly, the airline and airports...
by Dr. Kate Siner | Dec 11, 2014 | Dr. Kate's Blog
Wow, I am really having a really busy time right now! I am writing this newsletter standing up at my kitchen counter scarfing down tangerines because I haven\’t had time for a real meal. I know that I am often talking about balance but sometimes regardless of...
by Dr. Kate Siner | Dec 4, 2014 | Dr. Kate's Blog
Creativity isn’t a physical product: a story, a painting, a wreath. Acquiring the skill to make items takes practice. Creativity, on the other hand, takes a commitment to a certain mindset. As Robert Henri put it \”The object is not to make art, but to be in...
by Dr. Kate Siner | Dec 2, 2014 | Dr. Kate's Blog
There is something both comforting and beautiful about the end of the year rituals of our holiday celebrations. No matter what you choose to celebrate, each year we return to what we expect to be the same events – perhaps this is a party or meal, purchasing...
