by Dr. Kate Siner | Aug 12, 2014 | Dr. Kate's Blog
What ever goes on within the confines of your mind will surely reflect on your outside actions. What does that mean? What you think about and how you think about them will determine the level of income you earn, the type of house you live in, the type of car you...
by Dr. Kate Siner | Jun 24, 2014 | Dr. Kate's Blog
Positive psychology expert Shawn Achor — explained this week on Oprah’s Super Soul Sunday, “Happiness is the joy we feel on the way to reaching our highest potential, and happiness is a choice. “ I couldn’t agree more. If happiness is defined only by outer goals and...
by Dr. Kate Siner | Oct 3, 2013 | Dr. Kate's Blog
Frequently, when people are unable to reach their goals, they start to look for flaws in themselves, others, or their project. They might think, \”What is wrong with me?\” Or, \”Why is it every time I try to move forward I have problems with this...
by admin | Sep 26, 2013 | Dr. Kate's Blog
Your back aches, your coffee\’s luke warm, or you fall behind schedule. There are myriad things that can and will go wrong every single day of your life. (And hey — there\’s also plenty that goes right, so keep track of that, too.) Many of us allow...
by Dr. Kate Siner | Sep 26, 2013 | Dr. Kate's Blog
Your back aches, your coffee\’s luke warm, or you fall behind schedule. There are myriad things that can and will go wrong every single day of your life. (And hey — there\’s also plenty that goes right, so keep track of that, too.) Many of us allow...