by Dr. Kate Siner | Mar 9, 2014 | Dr. Kate's Blog
A teacher of mine once said, “Don’t show up as the person you think you are. Show up as the person you want to be.”>/p> A powerful statement, but I didn’t know who I wanted to be. Even if I did, I wasn’t sure if I could pull it off. I knew who I didn’t want to be:...
by Dr. Kate Siner | Mar 6, 2014 | Dr. Kate's Blog
Self-Esteem vs. Self-Acceptance Though related, self-acceptance is not the same as self-esteem. Whereas self-esteem refers specifically to how valuable, or worthwhile, we see ourselves, self-acceptance alludes to a far more global affirmation of self. When...