by Dr. Kate Siner | Feb 17, 2015 | Dr. Kate's Blog
It\’s tough when you are being pulled in a million different directions and what seems like little time to get everything done. When one is working against the clock, this can only exacerbate the stress levels, which is why routine is such an important part of...
by Dr. Kate Siner | Feb 15, 2015 | Dr. Kate's Blog
Living our purpose is the key to our fulfillment. Creating both an inner and outer positive impact through living our life purpose will take us beyond what we might have seen as possible. When stepping into our purpose this way, we will experience a depth of meaning...
by Dr. Kate Siner | Feb 1, 2015 | Dr. Kate's Blog
Knowing what you want is only part of the process in living the life that you dream of. The transformation really begins when you can start to translate what you want into radical honesty in each moment – honesty with yourself and with everyone in your life....
by Dr. Kate Siner | Jan 25, 2015 | Dr. Kate's Blog
We all have flashes of inspiration. Sometimes they appear as quiet whispers in the night, as fleeting thoughts in the morning shower or as huge \”a-ha!\” moments. The question is: Are you giving enough attention to the clues that your inner voice is...
by Dr. Kate Siner | Jan 18, 2015 | Dr. Kate's Blog
The reason that many people underachieve in their careers is because they do not realize how long it takes to achieve mastery in any field. Extensive research in this area suggests that it requires about five to seven years of hard work for you to move to the top of...
