by admin | Mar 18, 2014 | Dr. Kate's Blog
I’m of the mindset that while I may not be the smartest or most talented person in the room, I’ll earn my spot at the table with my impressive work ethic. So, I got in early to my office job, stayed late, worked weekends—all the while obsessively worrying about my...
by Dr. Kate Siner | Jan 14, 2014 | Dr. Kate's Blog
Being successful generally does not just happen, it requires taking action. As with many things in life, being focused can greatly increase your odds of achieving an important goal, or goals. Success is no different. If you want to be successful there are actions you...
by Dr. Kate Siner | Jan 5, 2014 | Dr. Kate's Blog
Feeling stressed? Well, its common knowledge that you are not alone. Most of us these days have a high level of stress in our lives which is affecting the way we interact with others. In cases of chronic stress, the frontal lobe of the brain literally shuts down. This...