by Dr. Kate Siner | Feb 6, 2017 | Dr. Kate's Blog, Uncategorized
Self-care helps me succeed and bring my best self to my work with you. I love what I do and all the lives I touch, but there is no denying that my job can sometimes be intense and draining. I put large portions of my self into my clients, my business, and my loved...
by Dr. Kate Siner | Jan 30, 2017 | Dr. Kate's Blog
Reason #1: The Truth Keeps You in Integrity Oh, what tangled webs we weave! If the purpose of personal growth is to see ourselves and others clearly, then lies definitely get in the way. When we lie, we get out of integrity with ourselves. We could almost say that we...
by Dr. Kate Siner | May 23, 2015 | Dr. Kate's Blog
I learned after years of working my tail off that if I did not take care of myself one of two things was going to happen. Either I was going to lose my health or I was going to lose in terms of my results. Self-care became my battle cry where as before I would sneer a...
by Dr. Kate Siner | May 19, 2015 | Dr. Kate's Blog
The day that I reached the 300k mark in my business I didn’t feel happy. I had been frequently attending fancy events staying in fancy hotels –you know the kind with really large water features, perfect gardens, and extremely polite staff –the kind who say “can I do...
by Dr. Kate Siner | May 4, 2015 | Dr. Kate's Blog
You have probably heard me say this a bunch by now but your life is what you make it. If it is lacking passion then, it is your job to bring it back. Sometimes, this requires a mental shift. Sometimes, this requires taking action to create more of what we want in our...
