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How to Appreciate Your Life More

Nothing lasts forever, but doesn’t it seem like a bad joke that the tough times seem to stretch on and the good times go by in a blink? There are…

10 Ways to Live More Fully

Stop trying to be perfect: You already are. Yes, each one of us is a work in progress, but that work is perfect in its state of evolution. When you…

Developing Presence in your Day to Day

One of the main issues that people face in their personal and spiritual development is in the cultivation of presence. Many people get so preoccupied with fixing what is wrong…

On Compassion

As we move through the bumps, jolts, and obstacles of life, we can use them to justify our own “rightness” or choose to see through the eyes of compassion. When…

7 Signs You Are Living Your Truth

Wondering if you are living in your truth? Use these signs to help you see the way. You are Happy. Not just happy because things are going your way, but…

Uncovering Your Soul’s True Voice

As life pushes us in the direction of truly knowing who we are, both the moments of challenge and the moments of grace provide us with insight into our deeper…

Six Quotes to Ward off Shame

As one of the primary emotions, shame is a part of the human experience you’re your struggling with feelings of shame, use these quotes to spark some gentleness with yourself,…

On Self Love

I have been forged in the fire of doubt, lies, and forgetfulness, and I am made of self-love. In addition to granting us the ability to be happier and make…

Six Steps to Reverse a Shame Spiral

As Brene Brown says, guilt is the feeling that comes from having done something bad. Shame is the feeling that comes from feeling you are bad. While shame can have…

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We are so happy you are interested in Dr. Kate's program and are looking forward to being in touch.

Due to the intimate nature of Dr. Kate’s work and her desire to make sure you are in the perfect program for you, the first step is fill out an application for the program.

You will then be contacted to set up a time for a consultation.

If you would like more information before filling out the application, click the center button and you will be taken to an introductory video.

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Learn More About Serious Success

We are so happy you are interested in Dr. Kate's program and are looking forward to being in touch.

Due to the intimate nature of Dr. Kate’s work and her desire to make sure you are in the perfect program for you, the first step is fill out an application for the program.

You will then be contacted to set up a time for a consultation.

If you would like more information before filling out the application, click the center button and you will be taken to an introductory video.

Sign up for Serious Success