by Dr. Kate Siner | Mar 30, 2014 | Dr. Kate's Blog
Along with self-care, the idea of “what we deserve” can be riddled with entitlement. However, what it basically means is that we are willing to take in the same amount that we put out -that we are willing to create balance and health in our lives. Let’s take a moment...
by Dr. Kate Siner | Dec 29, 2013 | Dr. Kate's Blog
How do those who are deeply passionate about their work balance their lives? I have written a few articles on the topic of balance and could list several ways \”to balance your life\” but that does not seem to answer the deeper part of this question, which...
by Dr. Kate Siner | Dec 26, 2013 | Dr. Kate's Blog
Sometimes, busy workdays can feel like a marathon with the finish line still miles away. You enter your office early to find a mountain of work waiting for you, a full inbox, and a calendar blocked out with meetings. It’s no wonder so many of us have grown accustomed...
