by Dr. Kate Siner | Sep 16, 2014 | Dr. Kate's Blog
It’s so easy to set goals in life. How many people actually take the time to set specific life goals? Not many of us, is my guess. You want to make more money. You want to enjoy more productive relationships with friends and acquaintances. You want to make a...
by Dr. Kate Siner | Feb 21, 2014 | Dr. Kate's Blog
According to Adapt, “success comes through rapidly fixing our mistakes rather than getting things right first time.” To prove his point, Harford cites compelling examples innovation by trial-and-error from visionaries as varied as choreographer Twyla Tharp and US...
by Dr. Kate Siner | Jan 29, 2014 | Dr. Kate's Blog
5. Actually use your homespace and workspace. Only one thing now remains: time in the saddle. The more time you spend doing only homey things in your homespace and only worky things in your workspace, the more you\’ll develop the state-dependent memory that will...
by Dr. Kate Siner | Jan 28, 2014 | Dr. Kate's Blog
4. Separate your homespace from your workspace. Once you\’ve assembled a bunch of homey things in your homiest possible place, and a bunch of worky things in your workiest possible place, separate them like a Puritan chaperone dividing teenagers. Even if your...
by Dr. Kate Siner | Jan 27, 2014 | Dr. Kate's Blog
3. Use your mental states to create physical spaces. The next step in keeping your work and home lives healthy and pristine is creating physical environments that support each side. Let\’s start with your homespace. Find the spot in your current domicile that...
