by Dr. Kate Siner | Sep 24, 2015 | Dr. Kate's Blog
Let\’s face it – even though sex is everywhere these days, most of us are not comfortable talking openly about our sexuality and desire. And this is not necessarily because we\’re shy or we self-censor. When it comes right down to it, free-expression...
by Dr. Kate Siner | Apr 13, 2015 | Dr. Kate's Blog
This week I want to talk about personal power and empowerment. What does it mean be in your power? What gets you there, what holds you there, and what gets you off track? When you know more about these dynamics you are able to harness really deep forces for creation...
by Dr. Kate Siner | Feb 15, 2015 | Dr. Kate's Blog
Living our purpose is the key to our fulfillment. Creating both an inner and outer positive impact through living our life purpose will take us beyond what we might have seen as possible. When stepping into our purpose this way, we will experience a depth of meaning...
by Dr. Kate Siner | Mar 30, 2014 | Dr. Kate's Blog
Along with self-care, the idea of “what we deserve” can be riddled with entitlement. However, what it basically means is that we are willing to take in the same amount that we put out -that we are willing to create balance and health in our lives. Let’s take a moment...
by Dr. Kate Siner | Mar 25, 2014 | Dr. Kate's Blog
There are some things that maintaining our victimhood gives us. People are less likely to challenge us or try to over power us. Often they are willing to give us our way if we have had a hard enough time. We have a tendency to think that we are less responsible for...
